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Jun 2, 20222 min read

Al-Tazkiya 2023 Guest Release - Nour Cauveren


Nour is more than an emotional resilience coach. She is a woman who has struggled through pain and trauma from early childhood into adult life. One of the most profound moments of her life is the murder of her father. The trauma of this crime led her to seek out how to build emotional resilience. Her father's loss shattered her life and she told Allah, “I will not survive this.” But we know Allah does not burden a soul more than it can bear. Through the grieving process, Nour learned how to use practical tools to help her to thrive. One such tool is her 3-minute emotional resilience life hack. This hack allows you to go from "why me", to feeling Alhamdulilah in 3 minutes flat.


The 2020 lockdown was Nour's time to step up to serve her ummah. She became an ICF-trained coach. Her background in Forensic Psychology, English Literature & Linguistics gives her an edge.


Nour's served 100+ women either through 1:1 coaching or group mastermind coaching. Her coaching helps you to know that the reason you keep having a mini-meltdown is part of a pattern, with a root cause. Cut the root and you kill the source of your misery. You'll start growing joy, peace, and contentment, whilst becoming more mindful of Allah.


Nour helps women jump off the emotional rollercoaster ride without breaking. Her coaching is all about anchoring yourself in Allah, because, like Nour says, "when the Lord of the Worlds has your back you won't need that tub of Ben & Jerry's."


Nour dedicates her free time to the memorization of the Quran. As a revert, she loves to learn the deen and when you speak to Nour she is sure to recommend an Islamic course. Nour wants for you what she wants for herself, or even better. Her generosity of spirit and the light she brings to the lives of others, earn her her name. Nour will make you laugh, and feel heard, because your voice matters.


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